Measure stress and emotional exhaustion with 20 simple questions
A stress level analysis worksheet for coaches, therapists and HR: register each person, record their answers on a 7-point scale and get a score with a clear interpretation.
- ⚡ Instant download
- 🔒 Secure checkout by Stripe
- ↩️ 7-day guarantee
Sound familiar?
- Stress only gets noticed when someone burns out or quits
- Paper questionnaires take ages to score and end up lost in a drawer
- Without numbers, it's hard to show a client or a manager that things are improving
The Stress Level Analysis Worksheet fixes that in a few minutes, for $4.99.
What changes when you use it
An objective score
Answers on a 7-point scale, from Never to Always, become a single wear-and-tear score.
A clear interpretation
The sheet explains each score range, from 'you are fine' to 'needs immediate help'.
Every person on record
Register the people you evaluate and keep their evaluations for follow-up sessions.
Adapt it to your method
Edit the questions or add your own, up to 50 per evaluation.
What's inside the spreadsheet
- 20 ready-made questions on exhaustion and well-being
- 7-point scale: never, very rarely, rarely, sometimes, often, usually, always
- Automatic score with interpretation ranges
- Register of people evaluated: contact details, date of birth, age and notes
- Question register to edit or add up to 50 questions
- Evaluation records per person
- Menu buttons and data-entry forms (macros)
Ready in 3 simple steps
Buy securely
Pay $4.99 once through the secure checkout (Stripe).
Download instantly
Your file is ready right after payment and also arrives in your e-mail.
Fill in and use
Open it in Excel, type your data and let the formulas do the work.
Made for
Everything you get
- Stress Level Analysis Worksheet (.xlsm file), 100% editable
- Instant download right after payment, plus the link in your e-mail
- Use it on as many of your own computers as you need
- No subscription and no monthly fees, ever
- Free e-mail support to help you get started
- 7-day money-back guarantee
Works with: Microsoft Excel for Windows (macros enabled)
Stress Level Analysis Worksheet
$4.99
Less than a coffee for a tool you can use with every client.
Download nowFrequently asked questions
Is this a medical diagnosis?
No. It is a self-assessment and follow-up tool. It does not replace a health professional.
Can people answer it on their own?
Yes. A person can fill in the questionnaire alone, or you can record the answers during a session.
How do I receive the spreadsheet?
Right after payment you get the download link on screen and by e-mail. Lost it? Get new links anytime on the "My downloads" page.
Which software do I need?
Microsoft Excel for Windows (2010 or newer, including Microsoft 365) with macros enabled. It does not work on Mac, tablets or Google Sheets.
Can I edit it and add my logo?
Yes. The file is not locked: you can rename labels, add rows and put your own logo in it.
What language is the file in?
The spreadsheet is in English. The only exception is the internal tab names (for example "Planilha1"), which the macros depend on and therefore were kept, plus a couple of rare system messages.
Is it a subscription?
No. You pay $4.99 once and the file is yours to use for as long as you want.
What if it is not what I need?
You have 7 days to try it. If it does not meet your needs, write to us and we will help you, exchange it for another template or refund your payment.
More about the Stress Level Analysis Worksheet
Video Spreadsheet for stress level analysis (stress analysis)
Stress Analysis worksheet, with which you can know the stress level of people with just a few simple answers.
The spreadsheet for stress level analysis is composed of:
1 - Dashboard Module
2 - Registration Module
3 - Evaluation Module
🔥 In the Dashboad we have the option to choose the appraisee and see the stress level indicator.
🔥 In the Registration Module we have:
1 - Registration of the evaluated
2 - Registration of evaluative questions
🔥 In the Evaluation Module we have the option to insert evaluations.
MINIMUM COMPUTER CONFIGURATION:
- Memory from 4GB or higher.
- Works on Windows 7, 8, 8.1 and 10.
- You must have Excel installed on your computer in versions above 2010, 2013 and 2016.
- DOES NOT WORK ON APPLE MACBOOK.
- DOES NOT WORK ON MACBOOK EVEN IF WINDOWS IS INSTALLED.
- DOES NOT WORK ON TABLET OR CELL PHONE.
FREQUENTLY ASKED QUESTIONS:
1 - Can I install on more than one computer?
Answer: Yes. You can install in as many computers as you need.
2 - Do I have to pay monthly fees?
Answer: No. The purchase is a one-time payment and there are no monthly or extra fees.
3 - Does the spreadsheet work on any version of Excel and Windows?
Answer: The spreadsheet works on all versions of Excel (2010, 2013 and 2016) and Windows.
4 - In case of inconsistencies in the spreadsheet or implementation problems, how will technical assistance be provided?
Answer: The assistance will be free of charge from Monday to Friday from 8am to 6pm, by e-mail, whatsapp and if necessary through remote access (teamviewer - by appointment).
6 - I want to make changes or modifications to the spreadsheet. Is this included in the package for free?
Answer: No. The requests for changes that tend to modify or alter the structure of the spreadsheet are not included in the assistance package. If the Client wants modifications, a quotation must be made with the development department.
9 - If I have to format my computer, do I have to buy the program again?
Answer: No. Just save the program on a USB flash drive or download the e-mail again.
10 - Does the spreadsheet issue non-fiscal coupons?
Answer: No.
Get organized today for just $4.99
Download the Stress Level Analysis Worksheet now and start using it in minutes.
Download now for $4.99One-time payment · Instant download · 7-day guarantee
